Indian Head Massage
Indian Head Massage has been around for over 5,000 years and Indian women have long appreciated the benefits of this therapy. Indian Head Massage started to appear around the 1970's and further developed its popularity during the 1990's.
Benefits of Indian Head Massage
Potential benefits can include:- Reduced Stress
- Improved hair condition
- Increased energy levels
- Improved circulation
- More efficient removal of impurities and toxins
- Stimulation and improvement of circulatory and lymphatic systems
- A general feeling of well-being
May also help relieve or alleviate:
- Insominia
- Neck & Shoulder stiffness
- Tension headaches
- Mental tiredness
- Anxiety and Stress
Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate. Indian Head Massage is suitable for most adults but there are certain conditions where you should avoid Indian Head Massage. To ensure the continued well-being of clients, all treatments begin with a consultation, which enables your therapist to make sure that this therapy is right for you. In some instances your docotor's permission may be required before treatments can commence, these will be discussed at your consultation.
What happens during an Indian Head Massage?
An Indian Head Massage usually lasts for approximately 45 minutes. You will be invited to take a seat and relax on a low backed chair as it is mainly the head, face, neck, upper back and shoulders that are being worked on.
Oils are optional in Indian Head Massage. If the treatment is performed without oils you can remain fully clothed and a light weight t-shirt would be recommended. If oil is preferred, upper clothing can be removed and a modesty towel applied. Always make sure that you avoid alcohol for at least five hours before the treatment.
Oils are optional in Indian Head Massage. If the treatment is performed without oils you can remain fully clothed and a light weight t-shirt would be recommended. If oil is preferred, upper clothing can be removed and a modesty towel applied. Always make sure that you avoid alcohol for at least five hours before the treatment.
After your Treatment?
To gain maxium benefit from your treatment, try to rest afterwards - this helps your body's natural healing process. Caffeine can have a stimulating effect, so tea, coffee and cola should be avoided if possible, to help you relax.
Drink plenty of water or herbal tea over the next few days - this helps flush away toxins. Try to avoid alcohol and tobacco for at least 24 hours. If you have any queries, do not hesitate to ask your therapist for advice.
Drink plenty of water or herbal tea over the next few days - this helps flush away toxins. Try to avoid alcohol and tobacco for at least 24 hours. If you have any queries, do not hesitate to ask your therapist for advice.
Thai foot massage
Thai Foot Massage is a massage of the lower legs and feet that originated in Thailand about 2000 years ago. It has become an integral part of traditional Thai massage and has elements of Shiatsu, Reflexology, Chinese massage and Yoga incorporated into the massage itself.
Thai Foot Massage involves hands on stretch and massage, along the stimulation of the reflex points to promote general health and well-being.
Thai Foot Massage involves hands on stretch and massage, along the stimulation of the reflex points to promote general health and well-being.
Benefits of a Thai Foot Massage include:
- Improved circulation in legs and hands
- Stimulates lymphatic drainage
- Helps remove toxins
- Helps boost the immune system
- Reduces stiffness and improves flexibility
- Detoxification of the immune system
- Accelerated physical healing
- Stress relief
- Improved sleep
A treatment session lasts for 45 minutes.
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